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Captains Practice Details! Starts March 11

By erw, 03/10/13, 7:45PM CDT

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Two Shifts Week of March 11-15

Captain's will run for three weeks.
 
Week of March 11 - 15:
 
Location: South High School Gym, Door 1
Dates: Monday, Wednesday, Thursday, Friday  (Tuesday - no practice / Season Kick Off Meeting at Washburn at 7 pm!)
Times / Sessions: 
10th - 12th Graders - 6:00 p.m. - 7:45 p.m. *Encouraged to stay for lax session w/ younger guys after. 
8th - 9th Graders - 7:00 p.m. - 8:30 p.m. 
 
Itinerary: We are fortunate to have some great lacrosse coaches to help the boys get things rolling!
6:00 - 7:00 - Molitor Speed Training w/ Older Group *Full Gym 
7:00 - 7:45 - Luke Gellerman w/ Older Group *Half Gym 
                    - Molitor Speed Training w/ Younger Group *Half Gym 
7:45 - 8:30 - Luke Gellerman w/ Younger Group. *Older guys stay and help. *Full Gym
 
Cost: Free *built into spring participation fee. 
What to Bring: Tennis Shoes, Stick, Helmet and Gloves.
Commitment: We ask that players communicate and commit to attendance. 
 
Stay tuned for location for March 18 and 25 weeks.