Dr. Richard Ginsburg took a deep breath and chuckled.

"Being a parent is humbling," said Ginsburg, the co-director of the Paces Institute for Sport Psychology at Massachusetts General Hospital in Boston, faculty member at Harvard University, US Lacrosse Sports Science and Safety Committee member and co-author of "Whose Game Is It, Anyway?"

"As a parent, I'm getting more and more data on myself. I'm amazed at how many mistakes I'm making, and how often I can get swept up in the very things that I'm warning parents about. I've studied this, and I've written books about it. And I still find myself vulnerable to these things," Ginsburg said.

"It's hard work. No one is perfect here. Ninety-nine percent of parents are well-intentioned, and we're not crazy, bad people. But there's so much pressure in the culture, and we can get pulled in a lot of directions. It's hard to keep it together. We're going to make mistakes as parents, and that's OK, as long as we learn from our mistakes and try to re-center ourselves by reviewing our values."

We'll make this the first observation: Check your ego at the door. It's hard — for everyone.

The second observation: There are no hard-and-fast rules. Every child is different. Every parent is different. Every situation is different.

When Lacrosse Magazine embarked on an adventure to compile advice to help parents navigate the youth lacrosse experience by getting the opinions of more than a dozen influential figures across the game, we didn't know where it would take us. So what did we find? No one has all the answers.

"I tell parents and kids: 'Listen, I have no idea what I'm talking about right now. And I know you have no idea what I'm talking about right now,'" said Duke men's lacrosse coach John Danowski, who has been on all sides of the parent-child-coach triangle. "If we can all agree that we have no idea, then at least we have a base to start from. At least we can say, 'All right, we're all kind of clueless. Let's start from there.'"

We're here to help. Acknowledging that parenting is challenging and there are no definitive guidelines, Lacrosse Magazine settled on five underlying principles that can help parents steer through the youth lacrosse experience. What follows are five things every lacrosse parent should know.